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Duff, 27, credits him with helping her maintain her incredibly fit physique. “It’s really changed my body, and it looks really hard, but it’s 30 minutes, and you can do anything for 30 minutes. Obviously I have a 3-year-old and doing things quickly is important for me, but it’s kind of addicting!

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RELATED: Tarek and Christina El Moussa Attend the Daytime Emmy Awards Together -- See the Pic! "I just really don't want to know what's going on with her personal life."The father of two also says he's not jealous of any men in her life."At this point, no. I'm at such a good place, and no, I do not hate her," he shared.

"You can't hate someone you have to spend the rest of your life with...

for the kids, no matter what, even if I wanted to, which I don't, I couldn't hate my almost ex-wife.""When we go to school activities, sporting events, we will sit right next to each other," he added.

WATCH: Christina El Moussa Flaunts Bikini Bod While Vacationing With Her Kids in Hawaii -- See the Pic!

She filed for divorce from the hockey player in February after five years of marriage, but they’ve stayed close to co-parent.

“We are a unit and we’re going to be a unit for the rest of our lives,” she told PEOPLE in April.

“We realized [as a couple] we weren’t where we used to be.